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Ahi Tuna Bok Choy Recipe

Ahi Tuna Bok Choy Recipe

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Ahi Tuna Bok Choy Recipe. When it comes to asian. 1/2 cup baby bok choy.

Sesame Crusted Tuna with Bok Choy Slaw Sesame crusted
Sesame Crusted Tuna with Bok Choy Slaw Sesame crusted from www.pinterest.com

Add 3 tablespoons water to pan. Add bok choy to pan, cut side down; ½ cup of soy sauce (kikkoman) over tuna.

Gently Stir In The Coconut Aminos.

Cut the 2 bok choy hearts in half and drizzle with cooking oil and sea salt. When oven and pan is preheated, drizzle cooking oil in hot pan and place tuna pieces and bok choy hearts in pan, setting timer to 2.5 minutes. I learned this sesame ginger baby bok choy with seared tuna recipe on a trip years ago.

Serve Immediately On A Plate With Seared Tuna On Top.

While tuna is cooking, toss cooked noodles in with the bok choy and add a few more dashes of soy sauce. Cook for another 2 to 3 minutes, until the bok choy is lightly wilted. Ahi should be served medium rare in the middle, so don’t let the fish sit out for too long.

Slice The Tuna With A Very Sharp Knife And Arrange On Top Of The Bok Choy.

1/2 tsp toasted sesame oil; Season to taste with salt and pepper. Cook until fragrant, about 1 minute.

Combine The Scallions, Ginger, Soy Sauce, 2 Tablespoons Of The Oil, And Vinegar In A Mixing Bowl And Stir Thoroughly To Combine.

Rinse and pat dry with paper towels. Divide vegetables among 6 plates. Remove fish from the pan and let rest while you cook the second steak.

1/4 Teaspoon Wasabi Paste (Optional) 2 Tablespoon Balsamic Vinegar.

Transfer to small baking sheet. 1 tbsp canola oil 1 tbsp sesame oil 2 tbso soy sauce (kikkoman) sesame seeds to taste 1 tsp ginger, minced 1 tsp garlic, minced Serve with steamed rice to make a complete main course.

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